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Tiny Health Baby Gut Health Test Review: Personalized Support for Babies This Labor Day
Even in a home birth, a baby may experience ongoing tummy troubles, sensitive skin, unusual poop patterns, or feeding discomfort; parents often get the same advice: “Try cutting things out and see what happens.” That can feel exhausting, especially when the parent is breastfeeding, already sleep-deprived, and worried about removing foods without knowing what the baby actually needs. Tiny Health’s Baby Gut Health Test https://www.tinyhealth.com a more targeted starting point.

Amy Olson
Sep 58 min read


How to Use Fertility Awareness to Get Pregnant
Getting pregnant is often framed as a guessing game, but the body gives useful clues about when conception is most likely. Fertility awareness helps you read those clues, so you can time sex for the days when sperm and egg are most likely to meet. Fertility awareness means tracking signs that change across the menstrual cycle, especially cervical mucus, basal body temperature, and cycle patterns. It does not guarantee pregnancy, and it is not a substitute for medical care, bu

Amy Olson
Sep 38 min read



Amy Olson
Feb 27, 20250 min read


Postpartum Self-Care Essentials: A Guide for New Moms
Welcoming a new life into the world is a moment of immense joy and transformation, but it also marks the beginning of a crucial phase in...

Amy Olson
May 25, 20242 min read


Centering Mothers with Support, Community, and Wisdom
This is a great episode about the empowerment found in natural birth! The US, known for medical progress, is facing higher maternal...

Amy Olson
Oct 26, 20231 min read


Joy in Birth
No matter what your past birth experiences have been, you can find joy in birth. With a thoughtful, loving and inspired midwife, you can...

Amy Olson
Sep 17, 20201 min read



Amy Olson
Mar 27, 20200 min read


Is Home Birth/Birth Center Birth Safe?
Amy briefly explains what a licensed midwife brings to a home birth.

Amy Olson
Mar 27, 20200 min read


Home Birth & Birth Center is a Safe Option
With the "abundant caution" taken in all of our lives to avoid the spread of this very contagious Corona Virus-- know that you have many...

Amy Olson
Mar 17, 20201 min read


COVID-19: What Is It, How is It Spread, and What are the Symptoms?
From https://avivaromm.com/covid19-etiology-epidemiology/ Coronavirus is a family of viruses associated with a wide variety of...

Amy Olson
Mar 13, 20203 min read


COVID-19, Pregnancy and Breastfeeding: What We Know is Reassuring
From: https://avivaromm.com/covid-19-pregnancy-breastfeeding/ During pregnancy we’re fiercely protective of our health and feel...

Amy Olson
Mar 13, 20201 min read


Insomnia During Pregnancy
It isn't uncommon to have a hard time sleeping during your pregnancy. No matter the trimester, there are many reasons to miss sleep. The...

Amy Olson
Mar 13, 20204 min read


Twins- safely born naturally!
This is a beautiful birth story of how twins can be born naturally and safely. This mom was a client of mine at the very beginning of her...

Amy Olson
Feb 29, 20205 min read


What to eat during pregnancy?
Nutrition during pregnancy is so important. As a midwife, my hope is to meet clients where they are and help them make a few better...

Amy Olson
Feb 26, 20201 min read


Straight From the Heart of Mothering
by Robin Lim From Midwifery Today, Issue 49, Spring 1999 “A baby is God’s opinion that the world should go on.” — Carl Sandburg I wish I...

Amy Olson
Feb 12, 20201 min read


Breast milk and colostrum are the best foods for newborns and infants, providing essential nutrients
Breast milk and colostrum are the best foods for newborns and infants, providing essential nutrients for the growth and development of...

Amy Olson
Feb 11, 20202 min read


Unexplained Fatigue: Has Your Get Up and Go Got Up and Gone?
As mothers, we know what fatigue is! This article explains about some nutrition and tips and tricks to help! repost from:...

Amy Olson
Feb 8, 20206 min read


What if my baby isn’t breathing?
New studies show about about 10% of babies need help transitioning after birth. This little one just needed help moving the amniotic...

Amy Olson
Feb 6, 20201 min read



Amy Olson
Jan 25, 20200 min read


How do I heal from a tear?
I found this article from BabyCenter.com to be helpful but also disturbing- it stated that 1 out of 10 women need and episiotomy - in my...

Amy Olson
Jan 13, 20203 min read
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